Healing Through Meditations...
Meditation & Healing
Our mind and body are the closest to us physically, yet we are very far from them mentally. Mind – Body – Soul Union is very essential for our growth and overall wellbeing. This leads to living a peaceful and blissful life. Meditation is one of the methods of Mind – Body – Soul Union, also known as Yoga. Do I even have to point out the benefits of Meditation? Ask your mind and body what is it lacking! Well, meditation can bring that back to you to be complete again.
Let us help you in gathering all the missing aspects in your life, remove all that are unnecessary and be in your natural blissful state. Oceanistic Healings will perform a guided meditation for 15 minutes followed by an Oceanistic Healing (channelling the healing energy onto your Spirit / Energy field).
Grounding Meditation
Have you been feeling spacey lately? Do you have this question ‘Can humans ever be in long lasting thoughtless state’? The answer is NO. Thoughts are how our minds express our desires and desires keep us lively and moving forward. SO why try to end the thoughts when we can ground down ourselves and direct our thoughts in a progressive way.
Grounding our energies help us to connect to Nature, reduce stress and anxiety, lower cortisol level, improve blood circulation, maintain blood pressure, manage weight, improve sleep patterns, reduce inflammation, improve wound healing, improve immunity, balances hormones, improve mood, protect from harmful radiations and EMF, push off the body’s negativity to the Earth and absorb free positive energy from Earth, and support overall Health and Wellbeing; Physically, Mentally, Emotionally and Spiritually.
