Healing Through Meditations...
Meditation & Healing
Our mind and body are the closest to us physically, yet we are very far from them mentally. Mind – Body – Soul Union is very essential for our growth and overall wellbeing. This leads to living a peaceful and blissful life. Meditation is one of the methods of Mind – Body – Soul Union, also known as Yoga. Do I even have to point out the benefits of Meditation? Ask your mind and body what is it lacking! Well, meditation can bring that back to you to be complete again.
Let us help you in gathering all the missing aspects in your life, remove all that are unnecessary and be in your natural blissful state. Oceanistic Healings will perform a guided meditation for 15 minutes followed by an Oceanistic Healing (channelling the healing energy onto your Spirit / Energy field).
Meditation for Happy Inner Child
Physically, we have left our past far behind us; but have we let go of our past mentally and emotionally? No! We still carry a lot of memories and wounds from our past. The happy memories support our growth; but what about the sad memories? Our Inner Child stores all the memories and carries the wounds. Do you want to stay stuck? If not, lets heal our Inner Child so that it’s happy, pure and innocent again.
Let us walk through a short but effective journey to your inner child for healing for:
increased confidence and self-esteem,
setting healthy boundaries,
releasing shame and heal past traumas,
breaking unhealthy patterns,
rediscovering who you are meant to be; self-expression,
regaining feelings of wonder, optimism & joy,
reducing symptoms of anxiety & depression,
improving emotional regulation & maturity,
improving self-love, compassion & feelings of worthiness,
experiencing inner peace
